Private and group training
Private and group training
we believe in the power of physical fitness to transform lives. Our Strength and Agility Training is designed to build a solid foundation and enhance overall athletic performance.
Our Misson:
Lagos athletic club’s mission is to promote physical, social, emotional, and cognitive development in children through soccer training and participation. we emphasizes a well-rounded approach to growth, combining skill development with physical health, social skills, and emotional well-being. Regular evaluations and adaptations ensure that each child's individual needs are met, fostering a lifelong love of soccer and physical activity.
what is cognitive Development?
Cognitive development is the way children think, explore and figure things out. It is the development of knowledge, skills, problem solving and dispositions, which help children to think about and understand the world around them.
Participants will benefit from
Age-appropriate training
Activities are designed for different age groups, allowing children AND ADULTS to progress at their own pace.
Skill development IN SOCCER
We emphasize fundamental techniques such as dribbling, passing, and shooting, laying the groundwork for future success.
cONFIDENCE BUILDING
Achieving fitness goals instills confidence and motivates personal growth
Physical fitness
Soccer promotes an active lifestyle, helping cHILDREN AND ADULTS develop strength, coordination, and endurance.
SIGN UP your child OR YOURSELF today and take the first step towards becoming a BETTER YOU!
Book your training sessions
10 pRIVATE one-on-one Strength and agility Sessions
$240
*Advance booking is required. 1 SESSION PER WEEK. Each session will BE 60 minutes.
*Monthly membership + Studio
$260
All necessary equipment will be provided for participants, including dumbbells, Olympic weights, stability balls, treadmill, exercise bike, cones, soccer balls, etc.
*Advance booking is required. 3 sessions per week. Each session will BE 60 minutes. Your choice of one-on-one, group traINING or private use.
gROUP TRAINING
$20
*Per Person
All necessary equipment will be provided for participants, including dumbbells, Olympic weights, stability balls, treadmill, exercise bike, cones, soccer balls, etc.
*maximum of 4 People per session
*Advance booking is required. Each session will BE 60 minutes.
pRIVATE ONE-ON-ONE tRAINING
$30
All necessary equipment will be provided for participants, including dumbbells, Olympic weights, stability balls, treadmill, exercise bike, cones, soccer balls, etc.
*Advance booking is required. Each session will BE 60 minutes.